Events

Congratulations to Amy Root and Nate Magee, our 2017 SomaErie Yoga Teacher Training graduates!  We are very proud of you!

 

 

s01-ya-school-rys-200        We are now Soma Movement Arts, RYS!      

 Announcing the 2017 SomaErie Yoga 200-hour Teachering Training! 

Beginning in January of 2017 and running through May of 2017, we will meet 2 times per week with 3 weekend intensives.  This certification is for dedicated students who have already been working on their yoga practice for at least 1 year.  Students brand new to yoga may participate but will not receive certification until other requirements are met. Those with a serious interest in this training should speak to Pat or Amy for more details.

 

 

 

October 2016 Donation Classes:

Attend on the following dates and pay what you can!

Monday, October 3:          

Refresh and Enliven Yoga – with Christina

Tuesday, October 11:        

Mindful Power Flow Yoga – with Pat

Contemporary Dance Technique – with Angela

Wednesday, October 17:

Yoga for Health and Happiness – with Mary

Thursdsay, October 25:  

Body in Motion – with Angela

Satya Yoga – with Lisa

Mindful Power Flow Yoga – with Pat

 

Registration now open for Yoga Workshop with Carrie Tyler

Structure: Flow: Hamstrings                Saturday, June 11, 2016  11:30 am – 1:30 pm

static1.squarespace-1                 CarrieTyler1

$30.00

 




 

Discover the poetry of your body in this two hour master class with Carrie Tyler, founder of the Rasamaya Method.

Carrie , is well-known in the yoga community as an expert anatomy teacher, who creates body part focused vinyasa flows that have been described as, “edgy, enlightening, badass, and just damn fun.”

The first 30 minutes of the class is dedicated to discussing dynamic anatomy where you will debunk myths about the limitations of your structure, and identify patterns that may be holding you back in your practice.

The next 90 minutes is all about getting your sweat on, meeting your edge, and building to a peak posture that relates back to the earlier discussion.  You will discover variations of yoga poses you didn’t even know existed as you get gritty and dig deep into the possibilities of your body.

As true to all Rasamaya Method classes, one of the nine core emotions (rasas) will be woven through the experience in the form of inspiring readings, pranayama (breath work), and meditation.

Learn more about Carrie here:  http://www.rasamaya.com/

 

 


Summer Special for Teachers

8-Class Yoga Pass with Lisa, June 15 – August 17, 2016

$60.00

 




Please join us for the following two upcoming workshops at Soma as part of Lani Weissbach’s project “Dance ExpERIEments:  Daring Investigations of What Moves Us.”   Cost is $15 for each class, pay cash or check at the door.

Thursday, April 28, 2016slowdanger 8.5x11 WEB

10-11:30 a.m.

Movement master class with Anna Thompson & Taylor Knight of slowdanger:

slowdanger guides a ever evolving movement experience to multi-leveled participants. Using a blend of improvisational and structured methodologies inspired by their studies in somatic practices, Body Mind Centering, Laban Movement Analysis, Movement Theater, Mime, Gaga, Pearlann Porter’s ‘post-jazz’, and compositional studies.  Following a somatic intuitive warm-up geared towards efficiency of joints, muscles, and breath; participants enter an hour of directed studies in group, duo, and independent improvisation. Participants will be opened to explore connections to the body, sound, and their environment. These connections are used to play, investigate, explore and regenerate the self.  Please visit www.slowdangerslowdanger.com for more information about their work.

Saturday, April 30 2016

10-11:30 a.m

Movement Language: A Modern Dance based movement class 

with Hope Schultz

In this class, we will investigate the balance between, timing, tempo, texture and freedom while moving through space. We will merge the energy of individual flow as well as the larger sensation of moving en masse, connecting and being present.

 

Soma Sister Circle

Friday, May 6, 2016 at 6:30 pm

sister circle Capture

Every New Moon we gather to UNIFY,
TRANSFORM ourselves, and
TRANSFORM our planet!
Join us this May 6th on Friday for a very special Mother’s Day gathering!
Honoring those who are Mothers,
the Mothers who were and the Mothers who will be as we explore the topic of honoring our body as Sacred Temple.

 

Introduction to Contact Improvisation

With Scott Slocum

Saturday, February 27, 2016, 1-3 p.m.

Cost:  $20 preregistration, $25 at the door

To preregister: Pay now, give cash, or give a check made out to Soma Movement Arts to your regular Soma instructor or mail a check to P.O. Box 10384 Erie, PA 16514.  Deadline to mail checks is Monday, February 22.

Class description:20140706-100S2763-220150516-DSCF6393

Contact Improvisation is (among other things) a physical-listening practice, a technique-tumbler, a social dance, a form of movement research, and a performance style. Class will be designed as an introduction to the form, appropriate for both non-dancers and dancers of a wide range of experience. Those who love the practice site the broad scope of its applicability, the ample occasion it provides for exploration and discovery, and its simultaneous ease of access and depth of play.

About the instructor:
Scott Slocum regularly teaches and practices Contact Improvisation in Buffalo. Deeply interested in bodies and movement, he’s practiced massage therapy for 12 years, and is a student of both the Russian martial art, Systema, and of the Alexander Technique. His studies include improvisational music, movement, and storytelling, and the relationships between creativity and learning, religious practice, social interaction, and etiquette.

 

 

ESSENTIAL OILS WORKSHOP                                                                                                                                                                                                                                     A”Make and Take” session with Pat                                                                                                                                                                                                               Saturday, January 30, 2016   1:00 pm – 3:00

$15.00 at the door

Join us in exploring some practical uses for Essential Oils. The cost of the workshop is $15 at the door. We will be making and taking home a household cleaner, a room deoderizing spray, a linen spray and a skin nourishing product, each infused with essential oils. All ingredients and supplies will be provided.

 

 

 

 

 

HOW TO MEDITATE
Saturday, October 17, 2015
1-3 pm
Julia Hamilton, RYT
Stress Management Specialist

More and more people are beginning to recognize a profound inner longing for authenticity, connection and aliveness. Meditation gives us a golden key to address this yearning.

This workshop, “How to Meditate,” is an introduction to the practice of meditation and is open to beginners as well as meditators of all levels.

The facilitator, Julia Hamilton, has been teaching yoga and meditation in the community for many years, and has also worked as a stress management specialist in the Dean Ornish Program for Reversing Heart Disease at UPMC/Hamot for eleven years.

 

Julia has two decades of meditation experience in several traditions and styles of practice. Currently she practices and teaches the meditation technique of Shamatha or “calm abiding” – which is the art of stabilizing the mind to remain present with whatever arises.

Participants will learn and practice this secular, breath centered style of meditation and be taught everything necessary in order to start a personal meditation practice: how to settle into your meditation space, how to sit and position your body, how to work with your breath and how to work with the wild mind!

The cost of the workshop is $25 – If you have a current meditation practice, please bring your cushion/bench. Bolsters and blankets are available at the studio.

Image courtesy of dan at FreeDigitalPhotos.net

 

 

July 25, 2015

Capoeria workshop with Taliesin Reid Haugh

Date: Saturday, July 25                       Time:  1:30-3 p.m.                         Cost:  $15 at the door

Taleisin Haugh (Capoeria instructor)

About the instructor:

Taliesin Reid Haugh grew up in Cleveland’s art community. His movement training and experience includes Hawkins style modern dance with YARD under the direction of Bill Wade, Horton technique and ballet through CCDT director Michael Medcalf, Stiltwalking and aerial circus techniques with SAFMOD, Breakdance/hiphop with Ground Effects and the Chosen Few crew, training in Aikido, Kempo, swordfighting, afrikan and ballroom dance, and 16 years of Afro-Brazilian martial arts, acrobatics, dance and percussion with Groupo Capoeira Narahari. Training abroad has included dance education in Athens through UNESCO’s International Dance Counsil, Capoeira with Groupo Besouro in Rio de Janeiro, & martial arts training with Lanna Muay Thai in Chiang Mai. He currently performs with Morrisondance and Pickup-Stix stiltwalkers.

About the class:

Capoeira is a cultural art form rooted in the colonial era of Brazil, where Africans brought by the Portuguese developed a new style of not only martial arts, but also dance, strategy, and music. Now practiced around the world, Capoeira was once illegal due to being associated with African culture and resistance against repression. This unique form – the only surviving martial art native to the western hemisphere – utilizes kicks and sweeps but also evasive, dancelike movements and acrobatics, percussion, song, and much more!  BEGINNERS WELCOME.

Capoeria 2  Capoeria

 

 

 

 

 

 

 

April 18 – 19, 2015

workshop promo feb 27-2

 

Soma Movement Arts

Yoga, Contemporary Dance and more

Erie, PA