5:00 pm Tuesdays, 5:30 pm Thursdays, 11:00 am Saturdays
We are switching our focus to include Backbends this week in honor of Valentine’s Day. You can look forward to all types of heart openers including bridge, wheel, and belly-down, kneeling, and standing backbends. Pat Clutter, EYT-500 is shown in Purvottanasana (Intense Eastern Facing Pose or Upward Facing Plank Pose).
